An illustrated guided journal perfect for people who enjoy walking!
Bringing together the many benefits of walking and journaling, these
pages offer thoughtful prompts and lots of space to note where you went,
what you saw along the way, and how you felt about it.
During the pandemic years, many people discovered the joy of walking. It
is meditative, healing, uplifiting, healthy, inspiring, and generally
transformative, whether it's your mood that needs changing or your whole
outlook. Walking helps us to really see the things around us that we
might otherwise take for granted, such as a flowering tree, a new coffee
shop, or an unexpected view.
This charming journal links the act of walking to the benefits of
journaling, with a wellness perspective that encompasses body, mind, and
spirit. Every spread offers thoughtful prompts and lots of space to
capture what was special about your walk, from the route to the
weather--and a gratitude moment.
Fun sidebars capture your favorite routes, bucket-list walks for future
travels, walking companions whose company you treasure, best photo-op
destinations, city walks and country walks, fitness walks, and much
more. Quotes from famous walkers over time ground your experience in
history.
Let this walking journal help you take your perambulations to a more
transcendent place by cpaturing the meaningful moments along the way.
