National Bestseller!
As seen on The Today Show!
How to enrich your life and destroy doubt in 5 seconds.
Throughout your life, you've had parents, coaches, teachers, friends and
mentors who have pushed you to be better than your excuses and bigger
than your fears. What if the secret to having the confidence and courage
to enrich your life and work is simply knowing how to push yourself?
Using the science of habits, riveting stories and surprising facts from
some of the most famous moments in history, art and business, Mel
Robbins will explain the power of a "push moment." Then, she'll give you
one simple tool you can use to become your greatest self.
It takes just five seconds to use this tool, and every time you do
you'll be in great company. More than 8 million people have watched
Mel's TEDx Talk, and executives inside of the world's largest brands are
using the tool to increase productivity, collaboration, and engagement.
In The 5 Second Rule, you'll discover it takes just five seconds to:
Become confident
Break the habit of procrastination and self-doubt
Beat fear and uncertainty
Stop worrying and feel happier
Share your ideas with courage
The 5 Second Rule is a simple, one-size-fits-all solution for the one
problem we all face--we hold ourselves back.
The secret isn't knowing what to do--it's knowing how to make yourself
do it.
