Julia Ross

(Author)

The Diet Cure: The 8-Step Program to Rebalance Your Body Chemistry and End Food Cravings, Weight Gain, and Mood Swings--NaturallyPaperback, 2 May 2012

The Diet Cure: The 8-Step Program to Rebalance Your Body Chemistry and End Food Cravings, Weight Gain, and Mood Swings--Naturally
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Reading Age
Ages: 18
Grade Levels
13
Print Length
464 pages
Language
English
Publisher
Penguin Life
Date Published
2 May 2012
ISBN-10
0143120859
ISBN-13
9780143120858

Description

More than 100,000 copies later, this breakthrough program is more effective than ever-- substantially revised and updated to include the author's latest clinical research.

For the more than 160 million overweight Americans, dieting is a failure. Based on more than twenty years of proven clinical results, The Diet Cure's revolutionary approach curbs food cravings and restores the brain's mood and appetite chemistry in twenty-four hours. Beginning with her 8-Step Quick Symptom Questionnaire, celebrated nutritional psychotherapist Julia Ross helps readers identify their unique underlying biochemical imbalances and provides targeted strategies to correct those imbalances using nutritional supplements to jump-start the dietary overhaul. Readers then create their own safe, easy-to-follow plan to end low-calorie dieting and food obsessions for good.

Product Details

Audience:
Ages: 18
Author:
Julia Ross
Book Format:
Paperback
Country of Origin:
US
Date Published:
2 May 2012
Dimensions:
20.07 x 13.46 x 2.54 cm
Educational Level:
Grade Levels: 13
Genre:
Health & Fitness
ISBN-10:
0143120859
ISBN-13:
9780143120858
Language:
English
Location:
New York, NY
Pages:
464
Publisher:
Weight:
385.55 gm

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