The Everything Mediterranean CookbookPaperback, 31 October 2013

Hundreds of recipes for healthy Mediterranean meals!

People who live in the Mediterranean region enjoy one of the healthiest diets in the world--they have the lowest rates of chronic diseases and one of the highest life expectancies in the world. Thanks to a local diet rich in vegetables, fruits, whole grains, nuts, and of course, olive oil, a healthy lifestyle is a staple of the Mediterranean culture. Open The Everything Mediterranean Cookbook, 2nd Edition to find 300 of the most sumptuous--and healthy--recipes that the Mediterranean has to offer, including:

• Breakfast baklava french toast

• Fried calamari

• Roasted beets with almond-potato skordalia

• Greek summer sangria

• Lemon meringue phyllo tarts

Just because you don't live in the Mediterranean doesn't mean you can't eat like you do! With this easy-to-use cookbook, you have everything you need to enjoy the lush, vibrant foods of the Mediterranean--all at home!