Westman Eric C

(Author)

The New Atkins for a New You: The Ultimate Diet for Shedding Weight and Feeling GreatPaperback, 2 March 2010

The New Atkins for a New You: The Ultimate Diet for Shedding Weight and Feeling Great
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Part of Series
Atkins
Print Length
352 pages
Language
English
Publisher
Atria Books
Date Published
2 Mar 2010
ISBN-10
1439190275
ISBN-13
9781439190272

Description

The all-new international bestseller!

Think you know the Atkins Diet? Think again. This completely updated, easier-than-ever version of the scientifically-proven Atkins diet has helped millions of people around the world lose weight--and maintain that weight loss for life. The New Atkins is...

Powerful: Learn how to eat the wholesome foods that will turn your body into an amazing fat-burning machine.

Easy: The updated and simplified program was created with you and your goals in mind.

Healthy: Atkins is about eating delicious and healthy food--a variety of protein, leafy greens, and other vegetables, nuts, fruits, and whole grains.

Flexible: Perfect for busy lifestyles: you can stick with Atkins at work, at home, on vacation, when you're eating out--wherever you are.

Backed by Science: More than 50 studies support the low-carb science behind Atkins.

But Atkins is more than just a diet. This healthy lifestyle focuses on maintenance from Day 1, ensuring that you'll not only take the weight off--you'll keep it off for good. Featuring inspiring success stories, all-new recipes, and 24 weeks' worth of meal plans, The New Atkins for a New You offers the proven low-carb plan that has worked for millions, now totally updated and even easier than ever.

Product Details

Authors:
Westman Eric CPhinney Stephen DVolek Jeff S
Book Format:
Paperback
Country of Origin:
US
Date Published:
2 March 2010
Dimensions:
22.61 x 15.49 x 2.36 cm
Genre:
Health & Fitness
ISBN-10:
1439190275
ISBN-13:
9781439190272
Language:
English
Location:
New York, NY
Pages:
352
Publisher:
Series:
Weight:
385.55 gm

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