Join the millions of people worldwide who have lost 30, 50, or 100+
pounds and reversed chronic health problems by embracing the Wheat Belly
message. In New York Times bestseller Wheat Belly Total Health, you
will learn not only how and why you must say no to grains, but also how
you can achieve a level of radiant health and well being you never
thought possible. Dr. William Davis will also show you:
- Precisely what you should and should not eat, including a breakdown
of the different types of grains and the differences between them
- What to do when facing various post-wheat scenarios, such as intense
wheat withdrawal, stalled weight loss, and the loss of too much weight
- Which supplements can boost health to higher levels even after the
health gains of grain elimination are experienced
- The science of exactly how your health improves after grains are
eliminated, including your mood, sleep, endocrine health, metabolic
health, cardiovascular health, physical performance, and much more
- Inspiring testimonials and before/after photographs of those who are
proudly living wheat-free
Wheat Belly Total Health is about regaining full metabolic well being,
reflected in blood sugar and other measures that may require additional
steps beyond grain elimination. This book is your guide on the journey
to long-term health and vitality--and it will be the only book you ever
need to break the grip of wheat, lose weight for good, and achieve
vibrant, lasting health.
